Slow Cooker Thai Style Chicken and Coconut Soup

I’m excited to share this great recipe for Thai Style Chicken and Coconut Soup that you make in the crock pot. It’s the best new slow cooker recipe I’ve made in a while. Rich and flavorful, it’s hard to believe a generous serving of this healthy satisfying soup has only 3 Weight Watchers Points.

If you’re a fan of Thai food and Thai restaurants, you’re going to adore this slow cooker Thai chicken soup.

How Many Calories and WW Points in this Thai Coconut Chicken Soup?

According to my calculations, each serving has 190 calories. To see your WW Points for this recipe and track it in the WW app or site, Click here!

Opting for light coconut milk instead of full-fat coconut milk keeps the soup fresh and flavorful and added richness without excess fat. 

How to Make Thai Coconut Curry Soup Step by Step

Slow Cooker Thai Chicken Soup Ingredients

Step 1: Gather and prep your ingredients:

2 onions, chopped fine
3 tablespoons red Thai curry paste
1 teaspoon canola oil
4 cups chicken broth
1 tablespoon fish sauce, plus extra for seasoning
Salt and pepper
2 (12-ounce) bone-in split chicken breasts, skin removed, trimmed of all visible fat
2 red bell peppers, stemmed, seeded, and cut into ½-inch pieces
8 ounces snow peas, strings removed, cut into 1-inch pieces
8 ounces white mushrooms, trimmed and quartered
1 (13.5 ounce) can light coconut milk
½ cup fresh cilantro leaves
1 tablespoon fresh lime juice, plus extra for seasoning

Microwave onion, curry paste and oil, stirring occasionally, until onions are softened, about 5 minutes.

Step 2: Microwave onion, curry paste and oil, stirring occasionally, until onions are softened, about 5 minutes.

Chicken breasts in Thai soup broth

Step 3: Scrape the mixture into the slow cooker. Stir in broth, fish sauce and ½ teaspoon salt. Place chicken breasts into the slow cooker and cover. Cook on LOW until the chicken is tender, 3 to 5 hours. 

Shredding chicken with two forks

Step 4: Shred the chicken into bite-size pieces using 2 forks. Discard the bones.

Microwave vegetables until tender

Step 5: Microwave vegetables until tender, 4 to 6 minutes. Drain and stir them into the soup. 

Stir in vegetables, chicken and coconut milk and heat

Step 6: Stir the coconut milk and shredded chicken into the slow cooker. Cook until heated through 15 minutes.

Stir in cilantro and lime juice

Step 7: Stir in the cilantro and lime juice. Taste and season with salt, pepper, extra fish sauce and lime juice to taste. 

Recipe Notes, Variations & Substitutions

The key to this recipe’s success is using a generous amount of jarred curry paste and blooming it with onions and a teaspoon of oil in the microwave before adding it to the pot. To keep the vegetables colorful and crunchy it is best to steam them in the microwave and then add them to the pot just before serving. 

No fish sauce? Substitute fish sauce with 3 tablespoons soy sauce and 1 tablespoon dry sherry.

No chicken breast? Substitute skinless chicken thighs if you prefer.

More or different veg? Green beans, green bell pepper, zucchini, bok choy and baby corn would all be good.

What is Curry Paste?

A key ingredient in Thai curries, curry pastes come in red and green varieties. They are made from a mix of lemon grass, kaffir lime leaves,  shrimp paste, garlic, ginger, chiles and other spices. It is usually sold in small jars. You’ll find it in the Asian section of your supermarket. Be ware that these pastes can vary in spiciness depending on the brand so use more or less to suit your tastes. 

Serving Suggestions

I serve this delicious soup in a bowl with extra lime wedges alongside. For a heartier dinner you could add a serving of white rice or brown rice to your bowl. Cooked rice noodles would work too.

Ways to Use Leftovers

I store the leftovers in an airtight container in the fridge. You could also portion it out this hearty soup and pop it into the freezer for future quick and easy healthy meals.

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Print

Slow Cooker Thai Style Chicken and Coconut Soup

Rich and flavorful, it’s hard to believe a generous serving has only 3 Weight Watchers Points. If you’re a fan of Thai food and Thai restaurants, you’re going to adore this slow cooker Thai chicken soup.
Course Dinner, Main, Slow Cooker, Soup
Cuisine Asian
Keyword Slow Cooker Thai Chicken Coconut Soup
Prep Time 30 minutes
Cook Time 5 hours
Servings 6
Calories 190kcal
Author Martha | Simple Nourished Living

Equipment

Slow Cooker (Ideal Size: 4 – 7 Quart)

Ingredients

2 onions, chopped fine3 tablspoons red Thai curry paste1 teaspoon canola oil4 cups chicken broth1 tablespoon fish sauce (plus extra for serving)salt & pepper2 12-ounce bone-in chicken breasts, skin removed and trimmed of visible fat2 red bell peppers, stemmed, seeded and cut into 1-inch pieces8 ounces snow peas, strings removed, and cut into 1-inch pieces8 ounces white mushrooms, trimmed and quartered1 13.5 ounce can light coconut milk½ cup fresh cilantro leaves1 tablespoon lime juice (plus more for seasoning & serving)

Instructions

Place the onions, curry paste and oil an a microwave safe bowl. Microwave, stirring occasionally, until onions are softened, about 5 minutes. Scrape the mixture into the slow cooker. 
Stir in broth, fish sauce and ½ teaspoon salt. Snuggle the chicken breasts into the slow cooker and cover. Cook on LOW until the chicken is tender, 3 to 5 hours. 
Transfer the chicken to a cutting board. Let cool slightly. Shred the chicken into bite-size pieces using 2 forks. Discard the bones.
Place the bell peppers, snow peas, mushrooms and 1 tablespoon water in a covered microwave safe dish. Microwave until tender, 4 to 6 minutes. Drain the vegetables and stir them into the slow cooker.
Stir the coconut milk and shredded chicken into the slow cooker. Cook until heated through 15 minutes.
Stir in the cilantro and lime juice. Taste and season with salt, pepper, extra fish sauce and lime juice to taste. 

Notes

Ideal Slow Cooker Size: 4 – 7 Quart

Serving Size: 1-⅔ cups

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

5 *PointsPlus (Old plan)

Recipe Notes

No fish sauce? Substitute fish sauce with 3 tablespoons soy sauce and 1 tablespoon dry sherry.

No chicken breast? Substitute skinless chicken thighs if you prefer

More or different veg? Green beans, green bell pepper, zucchini, bok choy and baby corn would all be go

Nutrition

Serving: 1.67cups | Calories: 190kcal | Carbohydrates: 15g | Protein: 22g | Fat: 5g | Fiber: 3g

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan’s ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Healthy Delicious Recipes for Weight Watchers

Spicy Chicken Avocado Soup for Two –  This quick and easy variation of the classic Mexican soup lends itself to whatever south of the border ingredients you might have in your refrigerator or pantry.

Slow Cooker Chicken Thighs Osso Bucco – One of my favorite crockpot chicken recipes, this is the first recipe I’ve tried from my new Weight Watchers One Pot Cookbook (affiliate link). I gotta say, it’s a grand slam outta the park winner!

Slow Cooker Chicken Parmesan Soup – With just a handful of easy to find, everyday ingredients, you can make this easy Chicken Parm Soup right in your Crock Pot. One of my favorite soups for a cold day. 

Slow Cooker Southwest Chicken Soup – This Skinny Slow Cooker Southwest Chicken Soup is adapted from a recipe in the Taste of Home Best of Comfort Food Diet Cookbook (affiliate link). Flavorful without being too spicy, it’s the perfect recipe to make on a busy day when you’re short on time because the slow cooker does most of the work for you.

Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

The post Slow Cooker Thai Style Chicken and Coconut Soup appeared first on Simple Nourished Living.

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