Soup is one of my favorite foods. I believe it (along with slow cooking) was a big secret to my successful weight loss journey with the Weight Watchers Program. And a great way to easily maintain my weight as a lifetime member.
In addition to being satisfying and delicious homemade soup can be very nutritious. A balanced healthy dinner or lunch in a bowl.
The best Weight Watchers recipes for soup are packed with high quality low fat ingredients like chicken breast, vegetable or chicken broth, hearty veggies, whole grains, beans such as black beans, spices and fresh herbs.
The best part is how easy and delicious soup is to make in the slow cooker / crock-pot.
I love to make a big pot in my slow cooker on Sundays so we have plenty yummy soup leftover for weekday lunches and dinners. Or to freeze for meals on time-crunched days or anytime hunger strikes.
After years of making crockpot meals and crock-pot recipes I’ve got a ton of favorites I’m excited to share!
Here are some of my all-time favorites…
The Best Weight Watchers Crock Pot Recipes for Soup with Smart Points and Personal Points.
Each recipe includes a link to the WW Recipe Builder where you will see your personal points when you are logged in.
Slow Cooker Chicken Parmesan Soup – With just a handful of easy to find, everyday ingredients, you can make this Chicken Parm Soup right in your Crock Pot. One of my favorite recipes for a cold day. II think it’s the toppings that really make this soup special—crispy breadcrumbs, shredded Parmesan cheese and fresh herbs. Definitely worth the extra point or two.
Slow Cooker Italian Style Bean Soup – This super easy recipe for tasty, hearty soup that will warm you inside and out has only 3 ingredients: Ground turkey sausage, Marinara sauce, and Bean soup mix. Perfect when you need dump and go set and forget crockpot recipe that takes 8 hours or longer to cook.
Slow Cooker Taco Soup is a classic for good reason. It’s an easy, tasty and filling soup the whole family will love. Though the recipe calls for lean ground beef, you could always substitute lean ground turkey. Or turn this into chicken taco soup by substituting chopped chicken for the meat. Instructions for a stovetop version are also provided.
Ingredients include a packet of taco seasoning and dry ranch dressing mix but feel free to use your own blend of spices such as chili powder, cumin, oregano, salt, black pepper and/or cayenne if you prefer.
Top with a little shredded cheddar cheese, dollop of light sour cream and sprinkling of crushed tortilla chips if you like. Chopped avocado, fresh cilantro and lime are also a good idea.
Creamy Crockpot Potato Soup – Another of my longtime favorite slow cooker recipes. This hearty soup is sure to please the entire family, It certainly was an instant hit with mine. Served on its own, or with warm bread, crackers and a simple salad or fruit, this is one of those easy healthy recipes you’ll find yourself making again and again. So inviting to come home to at the end of a long day.
Though the recipe calls for 6 medium potatoes peeled and chopped you could always substitute 6 cups of frozen hash browns to cut down on the prep time and cook time required.
And here’s an even easier slow cooker potato soup recipe using frozen hash browns, a small onion, chicken broth, cream of chicken soup low fat cream cheese from Jenna @ Recipe Diaries.
I love this soup topped with green onions (chopped), shredded cheddar cheese (low fat) and chopped cooked bacon or turkey bacon.
Weight Watchers Zero Point Garden Vegetable Soup (Stovetop or Slow Cooker)
There are lots of different recipes for vegetable soups but this one is longtime favorite with Weight Watchers. It’s a great meal prep recipe filled with zero point foods like carrots, stalks celery, cabbage, frozen or fresh spinach and zucchini. But you can modify it all kinds of ways to work with the flavors you like and ingredients you have available. For example, I often use green beans instead of zucchini and tomato sauce instead of tomato paste. Sometimes I bulk it up with the addition of a little brown rice and/or can of beans. While it works for dinner tonight I think it’s even better the next day for lunch.
Weight Watchers Crock Pot Italian Beef & Lentil Soup – When I originally saw this great recipe I really didn’t think much about it. Then I heard several people singing the soup’s praises during Weight Watchers meetings. So I tried it and now it’s an all-time favorite Weight Watchers Crock-Pot recipe. Another that’s even better the next day. If you can wait and add the zucchini during the last hour of cooking instead of with the rest of the ingredients so it doesn’t get too mushy.
Slow Cooker Baked Bean Soup – Super simple with just 5 ingredients, this slow cooker baked bean soup is easy, healthy and deliciously satisfying. I adapted it for the the slow cooker from my old Fannie Farmer cookbook to work with the WW Point System. It’s hard to believe that such a basic bean soup can be so flavorful.
Slow Cooker Mexican Meatball Soup – I first made this recipe for slow cooker Mexican meatball soup way back in 2009. And it’s just as good now as it was then, I made this recipe more Weight Watchers friendly by adding two 10 ounce bags of frozen southwestern mixed vegetables (a blend of chopped bell peppers, onion, zucchini, baby carrots, and corn) to my version of Mexican Meatball Soup. This bulks up the soup with Weight Watchers power foods for Zero Points. Use any combination of frozen and/or fresh vegetables you prefer. I also used turkey meatballs—instead of beef—since they’re lower in fat, calories and Points.
Slow Cooker Chicken Vegetable Soup – There’s only one way to describe this slow cooker chicken vegetable soup– Simply Delicious. This is one of those easy, healthy, delicious recipes you’ll make again and again, like WW Classic Zero Points Garden Vegetable Soup.
Slow Cooker Stuffed Pepper Soup – This soup is easy, healthy and delicious. It calls for a package of Spanish rice mix instead of plain cooked rice, which adds more flavor. If you are a fan of stuffed bell peppers I think you’ll love this soup.
WW Slow Cooker Bean & Cabbage Soup (Vegetarian/Vegan) – This Weight Watchers Crock-Pot Recipe for bean and cabbage soup is easy, healthy & satisfying. Simple, hearty comfort food at its best.
Easy Chai Crock Pot Pumpkin Soup (Vegetarian/Vegan) – Warming and delicious, this easy chai pumpkin soup is perfect for chilly fall days and makes a great start to Thanksgiving dinner. Double this recipe for a 4-Quart slow cooker.
Slow Cooker Split Pea Soup with Ham – Slow cooker ham split pea soup is a longtime family favorite. A perfect winter soup, filling and flavorful it never fails to please. I love to make this hearty satisfying slow cooker soup when I have leftover ham in the fridge. Of course, you could always skip the ham for a vegetarian-friendly version.
Slow Cooker Lasagna Soup (Instant Pot Variation) – Adapted from a Paula Deen Recipe with a simple list of ingredients, this easy, healthy slow cooker lasagna soup is a family favorite.
Easy Slow Cooker Italian Wedding Soup – This tasty family friendly soup recipe calling for prepared meatballs couldn’t be easier. If you prefer you could make your own homemade meatballs from scratch.
Easy Slow Cooker BBQ Turkey Chili – Packed with flavor without being too spicy, this easy slow cooker BBQ turkey chili is like a cross between traditional southwest-style chili and sloppy joe’s. Using convenient no-prep ingredients, it’s as easy as it is delicious.
Slow Cooker Chicken and Sausage Gumbo – Though not authentic this slow cooker chicken and sausage gumbo is an easy, healthy and delicious dish the whole family enjoyed.</li>
Olive Garden Slow Cooker Pasta Fagioli– This WW friendly recipe got rave reviews when I made it recently. I love how easy it is thanks to the <span class=”tasty-link” data-tasty-link-href=”https://amzn.to/2f14AKm”>crock-pot</span>. </li>
Corn and Shrimp Chowder – This easy, healthy and delicious slow cooker corn and seafood chowder was a big hit when I made it recently.
Slow Cooker Fennel & White Bean Soup (Vegetarian/Vegan) – This simple soup with white beans, fennel and spinach is a deliciously healthy meal with just 160 calories. A satisfyingly light and tasty soup that hits the spot after weeks of over-indulging. It can easily be made Vegetarian by substituting vegetable broth for chicken broth. If you’ve never cooked fennel before, you’re in for a treat. It has a subtly sweet anise flavor and a crunch much like celery.
Slow Cooker Curried Carrot Soup (Vegetarian/Vegan) – A fresh batch of this soup was waiting for me when I came home from work Saturday evening. I didn’t add milk and it was still creamy. I was looking for a bit more flavor, though, so I added a few shakes of sweet, hot chili pepper and some allspice from the spice cabinet.
Mom’s Crock Pot Chicken Tortilla Soup – I have Mom to thank for this tasty soup which she adapted from a Kraft recipe.
Lazy Day’s Crock Pot Broccoli Cheese Soup – Thick, creamy and comforting, this easy recipe for soup uses processed ingredients, which I’m okay with every once in a while. If you prefer from scratch recipes, be sure to check out this light and healthy broccoli cheese soup or this Easy Instant Pot Broccoli Cheddar Soup that begins with fresh broccoli florets and is easily adaptable for vegetarians.
More Easy Healthy Recipes for Weight Watchers
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.
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