2-Ingredient Healthy Banana Oatmeal Cookies

Today I’m excited to be sharing an easy recipe for healthy banana oatmeal cookies. A longtime favorite with Weight Watchers, these oatmeal banana cookies are made with just 2 simple ingredients.

If you have ripened bananas and oats (either old-fashioned oats or quick oats) you can make these 2-ingredient banana oatmeal cookies.

These healthy cookies are sugar-free, egg-free, fat-free and dairy free. They are perfect for a quick breakfast or healthy snack and a great way to satisfy your sweet tooth in a natural way.

One of my favorite recipes for using up overripe bananas, I’ve been making these soft and chewy banana oatmeal cookies ever since a friend introduced them to me years ago.

Fresh baked banana oat cookies

How Many Calories and WW Points in these Sugar-Free 2-Ingredient Cookies?

According to my calculations, each cookie has just 42 calories and:

1 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make Banana Oat Cookies Step by Step

Step 1: Gather and prep your ingredients.

Really ripe bananas. (Make sure they have plenty of brown spots.)
Oats (Either old-fashioned whole oats or quick cooking. NOT instant oats)

Rolled oats and ripe bananas

Step 2: In a medium size bowl, mash bananas until they are a liquid/runny consistency. You can use the back of a fork or a potato masher. Stir in the oats and let the mixture sit for 5 minutes allowing the oats to soften.

Mixing the two ingredients

Step 3: For best results line your cookie sheet with parchment paper or a silicone mat. Drop the banana oat mixture on your prepared baking sheet. I like to use a cookie scoop or small ice cream scoop for this. Flatten the mounds of unbaked cookies into cookie shaped disks. Bake at 350 degrees for about 15 minutes until done.

2-Ingredient Banana Oat Cookies, Some Plain and Some with Craisins, Chocolate Chips and Nuts

Healthy 2-Ingredient Banana Oat Cookie Video from Mind Over Munch:

?

Cookie Recipe Notes, Substitutions and Variations

Be sure to use VERY RIPE Bananas since they are the only form of sweetness.

The cookies are good soon after baking, but improve a lot after sitting for a few hours (they become softer and sweeter).

The basic recipe can be modified all kinds of ways.

Optional add-ins: chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, vanilla extract, a pinch of salt, or cinnamon are some of my favorite mix-ins. Chocolate Chip Banana Oatmeal Cookies are a particular favorite.

Make thumbprints: Prepare as directed. After scooping dough onto baking sheet, make an indentation in each cookie; fill with ½ teaspoon jam, preserves, jelly, apple butter, or nut butter. Bake as directed.

Store the cooled cookies in an airtight container at room temperature for 2 days, or in the refrigerator for up to 1 week.

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you’ve made these Banana Oat Breakfast Cookies, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Print

2-Ingredient Banana Oat Cookies

If you have overripe bananas and oats you can make these healthy sugar-free, gluten-free cookies, a longtime favorite of the Weight Watchers set.
Course Cookies
Cuisine American
Keyword 2-ingredient banana oat cookies, oat banana cookies
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Calories 42kcal

Ingredients

2 large very ripe bananas, peeled (peels should have lots of black spots)1 cup oats (old-fashioned or quick)

Optional Flavorings

pinch salt1 teaspoon vanilla½ teaspoon ground sweet spice (cinnamon, ginger, cardamom, pumpkin pie spice, etc)

Optional Stir-Ins or Toppings

chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, ground flaxseed 

Instructions

Preheat oven to 350F degrees. Spray a baking sheet with nonstick spray or line (parchment, foil, silpat).
In a medium bowl, mash the bananas with a fork until almost no lumps remain (the mixture should be almost liquid if using really ripe bananas; you should have about 1 cup). Stir in the oats until well-blended. Let the mixture stand for 5 minutes. Mix in any optional ingredients, if using.
Using a small cookie scoop or rounded tablespoon measure, drop rounded tablespoons onto prepared baking sheet about 1 inch apart. Press down for flatter cookies (they don’t really spread on their own). Sprinkle with any of the suggested toppings, if desired.

Bake in preheated oven for 15 to 18 minutes until golden brown and firm to touch at the center. Transfer to cooling rack and cool completely.

Notes

Stir-In or Topping Ideas: chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, ground flaxseed

Make thumbprints: Prepare as directed. After scooping dough onto baking sheet, make an indentation in each cookie; fill with ½ teaspoon jam, preserves, jelly, apple butter, or nut butter. Bake as directed.

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

1 *SmartPoints (Green plan)

1 *SmartPoints (Blue plan)

0 *SmartPoints (Purple plan)

1 *PointsPlus (Old plan)

Nutrition

Serving: 1cookie | Calories: 42kcal | Carbohydrates: 9g | Protein: 1.1g | Fat: 0.5g | Fiber: 1.2g

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan’s ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Healthy Cookie Recipes for Weight Watchers

Weight Watchers Cranberry Ginger Oatmeal Cookies
3-Ingredient Sugar Free Apple Almond Cookies
Sugar Free Apple Oatmeal Breakfast Cookies
Healthy Breakfast Cookie Recipes
Low Fat Gluten Free Pumpkin Quinoa Cookies

Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

Originally published February 2021. Update with new content and video February 2023

The post 2-Ingredient Healthy Banana Oatmeal Cookies appeared first on Simple Nourished Living.

You might also like

Loading...

Leave a Reply

Your email address will not be published. Required fields are marked *