10 Favorite WeightWatchers Overnight Oats Recipes
Overnight oats are a breakfast lifesaver, especially when you’re trying to stay on track with WeightWatchers. They’re easy to make, customizable, and ready to go when you are—no cooking or morning stress required! In this roundup, I’m sharing ten of my favorite WW-friendly overnight oats recipes that are as tasty as they are simple. Whether you like your oats with milk, yogurt, fruit, peanut butter, chia seeds, sweet or packed with protein, there’s something here for everyone. Let’s make your mornings a little easier and a lot more delicious!
1. Blueberry Oatmeal Overnight Oats
This simple recipe for overnight oats mixes together in minutes and makes the perfect quick and easy breakfast for busy mornings. Lightly sweetened with maple syrup, these naturally low-fat oats can be easily customized with your favorite fruits.
2. Skinny Raspberry Cheesecake Overnight Oats
Looking for a light yet tasting satisfying way to start your day? Treat yourself to a an easy healthy breakfast with these yummy WW overnight oats with low points. The addition of cheesecake flavored Jell-o instant pudding mix and fresh raspberries makes them extra special!
3. Creamy WW Orange Overnight Oats with Chia Seeds
If you are short on time in the morning, you can still have a quick and healthy WW friendly breakfast by making these creamy Chia Orange Overnight Oats the night before. With just a handful of basic ingredients that mix together in minutes, it should be refrigerated at least 8 hours before serving for best results. You can even make up several servings at once for meal prep and enjoy them all week long.
4. WW Trail Mix Overnight Oats
Prepping breakfast the night before is a perfect way to avoid feeling rushed in the morning. Ready to grab and go, these overnight oats with the flavors of trail mix will keep you satisfied and energized till lunchtime.
5. Easy Healthy WW Summer Overnight Oats with Yogurt (AKA Muesli)
Full of flavor, easy and delicious, this easy muesli – the Swiss version of overnight oats – is one of my favorite breakfast recipes for summer. Just stir it up the night before and breakfast will be waiting for you in the fridge the next morning. How convenient is that? This easy healthy summer muesli – overnight oats with nuts and cranberries – is a great no cook breakfast for Weight Watchers. Use this recipe as a loose guide substituting whatever nuts, fruits and liquids you prefer.
@The Pointed Kitchen’s WW Peanut Butter Banana Overnight Oats
6. WW Peanut Butter and Banana Overnight Oats (The Pointed Kitchen)
These easy to prepare Peanut Butter & Banana Overnight Oats from The Pointed Kitchen are 4 Points on the WW Points plan. Tasty & filling they are a great choice for a Weight Watchers breakfast that you can prepare the night before and that will keep you satisfied for hours. For this recipe, Marianne wanted the taste of PB without the SmartPoints so she used peanut butter powder to achieve this.
7. WeightWatchers Apple Cinnamon Overnight Oats (The Holy Mess)
Enjoy this WW apple cinnamon overnight oats recipe for a healthy, filling breakfast that will start your day right. Low in points and high in nutrition, this is a breakfast you can feel good about eating when you head out the door for a busy day. Sara from The Holy Mess adds Greek yogurt to her oats recipe to thicken it more and increase the protein. Win-win.
@thepointed kitchen WW Blueberry Chia Seed Overnight Oats
8. WW Blueberry Chia Seed Overnight Oats (The Pointed Kitchen)
These simple Blueberry & Chia Seed Overnight Oats from The Pointed Kitchen are a healthy and filling breakfast for anyone following the WW plan. They are easy to prepare and make the perfect on-the-go WW breakfast recipe.
@Skinnytaste Apple Pie Overnight Oats
9. Apple Pie Overnight Oats (Skinnytaste)
This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts from Gina at Skinnytaste, tastes just like apple pie! They’re healthy and full of fiber (10 grams!) which will keep you full for hours. This apple pie version is not just healthy, it’s also delicious nourishing way to start your day!
10. Easy Skinny Pumpkin Pie Overnight Oats (The Pound Dropper)
These Easy Skinny Overnight Pumpkin Pie Oats from Lindsay at the Pound Dropper make for the perfect meal prep! Just spend just a few minutes in the evening preparing your oats, and you’ll have a quick and easy, filling breakfast in the morning! How easy is that?
FAQs
Is Oatmeal 0 Points on WeightWatchers?
No, on the most recent WeightWatchers Program Oatmeal is NOT a Zero Points Food. According the the WW APP 1/2 cup of uncooked oats or 1 cup cooked oats has 3 Points.
Should I Eat Overnight Oats for Weight Loss?
Overnight oats can be a great option for weight loss, especially if you’re following a plan like WeightWatchers. They’re filling, easy to prepare, and can be customized to suit your taste and nutritional needs. By using ingredients like rolled oats, low-fat yogurt, fruit, and a bit of sweetener, you can create a balanced meal that’s high in fiber and protein, helping you stay satisfied longer.
The key is to watch your portions and choose ingredients that align with your goals. For instance, opting for unsweetened almond milk instead of whole milk, or adding fresh fruit instead of sugary toppings, can help keep the calorie count in check while still enjoying a delicious breakfast. Overnight oats can definitely fit into a weight loss plan if prepared thoughtfully!
How Long Can You Store Overnight Oats in the Fridge?
Overnight oats can be stored in the fridge for up to 5 days. This makes them a great option for meal prepping at the beginning of the week. Just be sure to keep them in an airtight container to maintain freshness. As they sit, the oats will continue to absorb liquid, so they may get a bit thicker over time. If you prefer a looser consistency, you can always add a splash of milk or water before eating.
A note about WW Points
If you’re following Weight Watchers, all the recipes here on Simple Nourished Living have been updated for the new WW program, with points displayed in the recipe card. The Check the WW Points link in the recipe card takes you to the Weight Watchers App where you can edit it using the WW recipe builder or add it to your day.
(Must be logged into WW account on a mobile device, such as smartphone or tablet).
If you liked these WW Overnight Oats Recipes you might also like
Slim & Healthy Ways to Cook Oatmeal for Breakfast
Individual Healthy Banana Bread Baked Oatmeal Muffin Cups
Easy Healthy Banana Oat Pancakes
The post 10 Favorite WeightWatchers Overnight Oats Recipes appeared first on Simple Nourished Living.
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